Kids

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

Diabetes

Type 2 diabetes is a chronic and progressive condition, but it can be managed with help from your family, your friends and your health care team.

Heart

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it.

Quiz

We all get tired. Many of us have felt depressed at times. But the mystery known as chronic fatigue syndrome is not like the normal ups and downs we experience in everyday life.

Health Tip

Communication Guidelines for Parents-to-Be

  • Don't keep your concerns to yourself: Share your thoughts with each other.

  • Talk about what it will be like to be a parent. Discuss your expectations, values and beliefs.

  • Work on communicating clearly with each other; paraphrase your partner's statements back to him or her. You won't always arrive at agreement, but each of you will know your concerns have been heard.

  • Talk about how each of you deals with anger and conflict, as learned in your family of origin. Learn to use the timeout technique.

  • When giving either criticism or praise, try to be specific. Tell your spouse specifically what bothers you, and what pleases you.